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After the first and third games in the NBA, both sides take a two-minute break and a 15-minute break. The long break in the NBA is due to the fact that the NBA is a very profitable organization and needs to give TV broadcasts more time to broadcast advertisements. The half-time break in other basketball matches is ten minutes.The weightlifting belt prevents spinal hyperextension by forming a hard posterior wall surrounding the lower torso and connecting the ribs and hip bones. This not only limits the backward movement of the spine, but also prevents the scoliosis and rotation of the spine. You can think of the belt as an external bone, which connects the ribs and hips by surrounding them, thus increasing stability. The strength weightlifting belt with the same width is designed according to this principle. Due to the large range of movements, the normal binding method (front binding) of the conventional weightlifting belt (narrow front and wide back) is also to achieve this goal.The situation in centos7 is slightly different from that in centos6. Let's first talk about how to save iptables rules in centos6.在暹罗国王拉玛四世末期，ChiangNoi是个独立的小国家，位于暹罗和缅甸之间。ChiangNoi的老国王ChaoLuangMachacheevit重病。他一直在等20年前在内战中失踪的Tanlawin王子。Aeyawadee公主不忍看见她的父亲受到病痛的折磨，她决定去暹罗找她的哥哥，并带他回来继续大统。Aeyawadee公主和沉稳能干的战士AongDin以及她的女仆Tid一起离开ChiangNoi前去暹罗。公主出行的消息传到了“绿宫”皇后Nuan的耳中。她有个儿子Darbprabsatroo王子。绿宫的人得知这个消息比暹罗的人更激动，因为Aeyadee公主是Darbprabsatroo王子从小就订婚的未婚妻。他们的父母出于政治原因为他们定下婚事，虽然Aeyawadee公主和Darbprabsatroo王子从未谋面并且也不赞同这门婚事。但Nuan是对这则消息唯一兴奋的人，因为她觊觎ChiangNoi的红宝石矿，因此她希望Aeyawadee公主能成为她的皇家儿媳。网飞出品的纪录片《正宗LA》发布预告。这部纪录片的主角是文身师Mister Cartoon和摄影师、MV导演Estevan Oriol。也许这两人的名字对一般人不是那么如雷贯耳，但他们对美国嘻哈文化影响非常深远。预告片中出现的科比和埃米纳姆等大牌明星都曾找Mister Cartoon文身。而Estevan Oriol曾拍摄过罗伯特·德尼罗、阿尔·帕西诺等众多好莱坞明星。这部纪录片将为你展现好莱坞不同的一面。该片将于4月10日在网飞上线。ABC正式宣布续订《实习医生格蕾》第十二季。