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徐坦性格腼腆，从小在热爱乒乓的爷爷影响下，为强身健体开始学习乒乓球，后在面临离开乒乓球时被伯乐发现，通过严格的技术、体能及心理指导，最终克服种种苦难与压力，成为队里技术最全面、最令人信赖的绝对主力。于克南性格桀骜不训，从小跟随前乒乓国手父亲学习打球，自小立志成为世界冠军，在乒乓道路上始终高歌猛进，自信又骄傲，被认为是天才型球员。两人一同成长，剧集选取徐坦和于克南为主要切入点，照见一代运动少年以热血和拼搏为主基调的钢铁青春。徐坦作为“成长型选手”，屡败屡战不被看好，却能顶住压力，奋力生长；少年之“刚”，在义无反顾，“天才少年”是褒奖也是负累，于克南却可不顾外界流言，一往无前；少年之“刚”，在利刃出鞘，以徐坦和于克南为代表的运动员们，在赛场上挥洒汗水，全力迎战。No one can deny the role of practice on the road to improving one's skills and continuous improvement. But what are the problems with the 10,000-hour law? What is the original intention of the author Eriksson? How can people learn better?(2) A hard replica of the international signal flag "A", the height of which shall not be less than 1 meter, and measures shall be taken to ensure that it can be seen around.The soldier first twitched after being stung, Then the gun fell out of his hand, and at last the whole population foamed at the white eyes of both eyes turned out. He lay on the ground and shivered twice before moving completely. Later, when examining the body, he found that his pupils had completely dispersed and his face had turned gray and black. At first glance, he died of acute poison. " Zhang Xiaobo said, through this narration, I can see that he is obviously a person with strong expression ability. He not only speaks vividly, but also has rich body language. Gestures and gestures are basically just right to match the language.2. Is adsorption effective? Bamboo charcoal, activated carbon, sachets, etc., can be placed in the car? For a period of time, valid? In the car? Odor.　　一辆悍马吉普车从隐秘的所在疾驶而出……突然发生了爆炸……　　裔天